We seem to be living now in a culture driven by fear:
“you have to do what we tell you or you could die”
“you have to do as we say or we will punish you”
“if you vote for the wrong person, you will suffer”
“If you don´t protest, communism, marxism or another ism will come and destroy all of us”
These are just a few choice statements heard over the last year and only one of them has anything to do with physical health. Yet we find ourselves bound up in the hands of what seems to be a person or system who doesn´t seem to know what´s happening. It changes it´s mind daily. It would be nice if there was one person we could blame for all of this but actually, even if we remove our governments and politicians these bad opinions about power over another will remain.
Lets look away from people today and see just what these things are: “opinions” – we can choose our response to this by loving. I find a random act of kindness, ordering flowers for someone a surprise phone call or text can really brighten someone´s day and also helps me to understand that in my world, there is nothing to be afraid of, in fact my life has not changed. Just one small act daily can be very empowering in the face of anxiety. As the song says “Love, isn´t Love until you give it away”
Let´s start by reversing some of the opinions fed to us daily, we can choose not to watch the media, get news once a day or better still get rid of the TV. Let´s make our own virus, one of loving kind thoughts which inspire and help others through creativity, kindness and generosity. You might be surprised how quickly other opinions vanish from our sight and how quickly, these acts of kindness can spread in what seems to be a culture of fear.